Yoga to Thrive

Yoga to Thrive is a yoga class for all age groups and for all experience levels. It will consist of low impact yoga postures that gradually warm up muscles, joints and connective tissues. The class will be led by registered yoga teacher, Martha Dickerson, owner and instructor of Yahoola Yoga Studio. No registration is required for this FREE class. Participants are asked to bring a yoga mat and a small blanket or beach towel.