Spring Retreat With Yoga By Helen

Come enjoy a blissful weekend  of relaxation, friendship, hiking, yoga, meditation great food and lots and lots of laughter. Inspired by nature and beautiful surroundings. This will be Helen's 46th retreat at Dahlonega Spa Resort!!!  Her yoga retreats provide time and space to allow you to reconnect with yourself and your playfulness. Helen's welcoming and loving spirit makes everyone feel at home and her retreats are appropriate for all levels with beginners always welcomed!  Helen has an eclectic, spontaneous teaching style which makes her classes flow magically with one never the same as another.  She encourages her students to go inside and listen to their own expression of yoga. Her approach to yoga is non-competitive, spiritual and nurturing, leaving her students rejuvenated on a very deep level. The healing, life changing, guided meditations Helen offers center and heal the body, mind and spirit.
You will leave rejuvenated, renewed and a different person than when you arrived!!!