Spring Renewal - A Yoga and Mindfulness Retreat with Tracey Lakshmi Trambauer

Spring Renewal 

A Yoga and Mindfulness Retreat with Tracey Lakshmi Trambauer


Join us for a transformational experience. This retreat is for yoga students of all levels. Yoga is not simply an exercise or a trendy hobby. It is a way of being. Spend time deepening your yoga practice in a beautiful, serene setting in the Georgia mountains.


Leave the hectic, plugged-in world behind. Bond with other yoga enthusiasts as you enjoy yoga asana classes (postures), yoga nidra meditation, walking meditation, kirtan, vegetarian meals, a group hike to a beautiful waterfall (optional trip), yoga philosophy, and time to simply hang out. You may like to spend your free time reading, journaling, rocking on the front porch with mountain views, relaxing in the hot tub or enjoying a spa treatment (extra fee). Our group will be in lovely air-conditioned cabins nestled in the woods but conveniently located just steps from the yoga hall.  The cabins have either two queen beds or one king, a sitting area, and a small refrigerator. Each cabin has a covered porch with views of the woods.


During the retreat, if you have questions about your yoga practice on the physical, mental, or spiritual level, meet with retreat leader Tracey Trambauer. Tracey is the owner and director of Still Lake Yoga Center in Clermont, Florida and Eustis Yoga in Eustis, Florida.  She holds the title Yoga Acharya, Master of Yoga, and also the Yoga Alliance designation “Experienced Registered Yoga Instructor 500.” Tracey has been teaching yoga for over fifteen years, and for over twenty-five years she has studied spiritual approaches to living, natural modes of healing, and proper exercise and nutrition. In her classes, she encourages students to move past perceived limitations, but always to practice non-harming (ahimsa) toward the self. For Tracey's complete yoga bio, please see www.EustisYoga.com


During this small group retreat, you will purify, strengthen, lighten up, and clear your mind as you get away from it all and LIVE YOUR YOGA. For the benefit of your mind and spirit, the retreat is free from TV, radio, tablets, computers, photography and other gadgets (except when absolutely essential).


Your Intention: to experience your true being, which is peace and bliss!


Retreat inclusive rates include full yoga and mindfulness program, lodging (4 nights), 2 meals daily, light snacks, taxes and gratuities, trip to waterfall hike. For participants from Lake County, Florida, van transportation to retreat is included as space permits (ten spaces available).  Resort spa services such as massage are not included in rates. 
$899 per person, double occupancy* (share cabin with another person, 2 queen beds)
$1230 per person, single occupancy (your own cabin with king bed)


*We will do our best to match you with another person if you are not travelling with a friend.  Otherwise, single occupancy rate will apply.  


Checks or cash please.  For credit card payment, an extra $25 will be charged. Registration form and 40% of tuition must be received by February 6, 2016 to secure your space. Remainder of tuition due by March 23, 2016.  


For more information or to register, please call Tracey Trambauer at (352) 978-8356 or email tracey@stilllakeyoga.com