Deep Into the Heart of Yoga w/ Elizabeth Yates

Yoga Practice can be life transforming.Sincere students of yoga often find a deepening relationship to their own true nature.Through practice of the complete path of yoga the deeper blessings are revealed.The Yoga Sutras contain instructions on the path of yoga to self-realization.Life’s basic questions, “Who am I?” “Where am I going?” “What is the purpose of life?” are asked by most spiritual seekers.The Yoga Sutras comprise one of the oldest spiritual texts in the world, they explain what yoga is, how it works, and how to purify the mind to allow it to settle into stillness.This stillness is our own True Self.

The Yoga Sutras of Patanjali guide us deep into the heart of yoga. Truth found in this wisdom text is spiritual nourishment that elevates the mind.Our immersion into the heart of yoga is guided by the Yoga Sutras.

Retreat includes:

• Daily yoga classes; philosophy, asana, pranayama, meditation 
• Asana practices including: Structural Yoga, Restorative yoga, Somatic Yoga, and Yoga Nidra
• Five Delicious spa meals; Fri dinner through Sunday breakfast

All inclusive, meals and accommodations; $440-$700; depending upon room choice. Spa Treatments are additional, contact the resort for more information about pricing and availability.

For questions about the retreat and to register, contact Elizabeth Yates at yogini2001@gmail.com or 404-210-6800