Deep into the Heart of Yoga: Communing with the Divine

Yoga with Heart
Invites you to join Elizabeth Yates
For a spring yoga retreat
Deep Into the Heart of Yoga

Yoga transforms lives.  Students who consistently study and practice experience a deepening peace in their daily lives and a direct connection to the Divine within.

Heart practices are key to this connection, and the practices conveyed at this retreat arise from the Yoga Sutras, the most ancient wisdom text. The retreat will harmonize the elements of our beings. We will study and contemplate yoga philosophy, learn physical practices that lighten the body, acquire breathing practices to heighten prana, and become familiar with meditative practices that focus the mind.  

Retreat leader Elizabeth Yates is a Structural Yoga Therapist with over 20 years experience practicing and teaching yoga. Her devoted study and cultivated capacity for deep love shine forth in her teaching. As a student of Mukunda Stiles, adapting Yoga to the individual is her mantra. Elizabeth is also a sincere student of Vedanta, Bhakti, and Christianity – “Truth is one; sages call it by many names.”

Prices range from at $600-$800 all inclusive, cost varies with accommodation type.  Included are 3 nights accommodations, delicious, healthy meals beginning with dinner Thursday through breakfast on Sunday.  Beautiful hiking trails, Jacuzzi, porch sitting to relax and listen to the wind chimes.  Two yoga classes daily and evening events.  Often live music is part the ambience during dinner.  Program starts 4:30 on Thursday and concludes 11:00 on Sunday.  Registration is limited.  Reserve your space with 50% deposit now and balance due 7 days prior to retreat.  Contact Elizabeth @ 404-210-6800 or yogini2001@gmail.com