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BEGIN:VEVENT
DTSTART:20161007T190000Z
DTEND:20161009T150000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:A 3 day Retreat: Breath\, Body & Sound with Tracey Moon and Sharon Nash
DESCRIPTION:A 3 day Retreat:  Breath\, Body & Sound\n\n\n\nObserving the movement of the breath can help remind us of all we are taking in and provides us the opportunity to consider whether it is nourishing and life-giving or toxic and depleting. The breath awakens us to our habitual life patterns and how we hold on or fully release that which no longer serves us.  \n\n \n\nThe average adult takes approximately 20\,000 breaths a day but most of them come and go without any notice.  In the course of our busy lives our attention is constantly focused on the outside demands of the "real" world   job\, family\, shopping\, household chores   leaving little time to observe the vital force that animates us and is constantly moving within us.\n\n\n\nIn this training we bring our attention to the breath and put mindful awareness on the body as we learn to access the intelligence of the body-mind.  Breathwork is a revolutionary approach to body-centered healing which can be used to work with long-held trauma and chronic tension.  You will learn skills to unwind from stressful\, life-negating habitual patterns and establish healthy ways of being.  The healing benefits of breathwork can include:\n\n\n\n   Reduced anxiety and depression\n\n   Increased stress-resilience\n\n   Feelings of more ease and flow in life\n\n   Decreased physical pain\n\n   Heightened intuitive insight\n\n   Awakened presence\n\n   Expanded sense of connection with others\n\n\n\nDuring this course you will be introduced to a process that begins with a gentle\, circular deep-breathing technique to open up energy flow followed by sound healing to clear and balance the physical\, emotional and mental bodies.  Opening your breath with the support of therapeutic sound integrates that which is unresolved\, stuck or stagnant and allows you to move forward with more freedom\, sustained vitality and resilience.\n\n \n\nShared occupancy rate:  $499 all-inclusive\n\nMassage therapists are eligible for NCBTMB CE credit\n\nFor more information or to register:  www.traceyjmoon.com
X-ALT-DESC;FMTTYPE=text/html:A 3 day Retreat: &nbsp\;Breath\, Body &amp\; Sound<br />\n<br />\n<em><span style="color:black"><span style="font-family:arial\,sans-serif"><span style="font-size:9.0pt">Observing the movement of the breath can help remind us of all we are taking in and provides us the opportunity to consider whether it is nourishing and life-giving or toxic and depleting. The breath awakens us to our habitual life patterns and how we hold on or fully release that which no longer serves us. &nbsp\;</span></span></span></em><br />\n&nbsp\;<br />\n<span style="color:black"><span style="font-family:arial\,sans-serif"><span style="font-size:9.0pt">The average adult takes approximately 20\,000 breaths a day but most of them come and go without any notice.&nbsp\; In the course of our busy lives our attention is constantly focused on the outside demands of the &ldquo\;real&rdquo\; world &ndash\; job\, family\, shopping\, household chores &ndash\; leaving little time to observe the vital force that animates us and is constantly moving within us.</span></span></span><br />\n<br />\n<span style="color:black"><span style="font-family:arial\,sans-serif"><span style="font-size:9.0pt">In this training we bring our attention to the breath and put mindful awareness on the body as we learn to access the intelligence of the body-mind.&nbsp\; Breathwork is a revolutionary approach to body-centered healing which can be used to work with long-held trauma and chronic tension.&nbsp\; You will learn skills to unwind from stressful\, life-negating habitual patterns and establish healthy ways of being.&nbsp\; The healing benefits of breathwork can include:</span></span></span><br />\n<br />\n<span style="color:black"><span style="font-family:arial\,sans-serif"><span style="font-size:9.0pt">&bull\;&nbsp\; Reduced anxiety and depression<br />\n&bull\;&nbsp\; Increased stress-resilience<br />\n&bull\;&nbsp\; Feelings of more ease and flow in life<br />\n&bull\;&nbsp\; Decreased physical pain<br />\n&bull\;&nbsp\; Heightened intuitive insight<br />\n&bull\;&nbsp\; Awakened presence<br />\n&bull\;&nbsp\; Expanded sense of connection with others</span></span></span><br />\n<br />\n<span style="color:black"><span style="font-family:arial\,sans-serif"><span style="font-size:9.0pt">During this course you will be introduced to a process that begins with a gentle\, circular deep-breathing technique to open up energy flow followed by sound healing to clear and balance the physical\, emotional and mental bodies.&nbsp\; Opening your breath with the support of therapeutic sound integrates that which is unresolved\, stuck or stagnant and allows you to move forward with more freedom\, sustained vitality and resilience.<br />\n&nbsp\;</span></span></span><br />\n<span style="color:black"><span style="font-family:arial\,sans-serif"><span style="font-size:9.0pt">Shared occupancy rate: &nbsp\;$499 all-inclusive<br />\nMassage therapists are eligible for NCBTMB CE credit<br />\nFor more information or to register: &nbsp\;</span></span></span><a href="http://www.traceyjmoon.com/"><span style="font-family:arial\,sans-serif"><span style="font-size:9.0pt">www.traceyjmoon.com</span></span></a>&nbsp\;&nbsp\;
LOCATION:Dahlonega Spa Resort\, Dahlonega\, GA 30533
UID:e.69.11710
SEQUENCE:3
DTSTAMP:20260508T135716Z
URL:http://members.dahlonega.org/events/details/a-3-day-retreat-breath-body-sound-with-tracey-moon-and-sharon-nash-10-07-2016-11710
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